Stop Doubting Your Dream

Feeling Like a Fake? How to Overcome Imposter Syndrome and Embrace Your Potential

Let’s talk about impostor syndrome. It seems we all face it at some point during our lives, and lately, it’s almost like everyone has the same fears of being inadequate. Am I doing my job right? Am I really talented? Am I really deserving of everything I have? These are just some of the questions that can plague our mind if we give in to impostor syndrome. Unfortunately, if we begin to believe these self-doubts, we might run into actual problems that hinder our progress through life.

 

In this episode, we’ll go through different strategies to combat this inescapable part of being alive. I’ll give you actionable steps to realize that no one is scrutinizing your every move, and that you’re indeed a talented, well-rounded person whose achievements are worth celebrating. We’ll focus on progress over perfection and on challenging negative self talk. We’ll make sure you have the tools to step outside of that self–defeating rut you might find yourself in.

 

If you need a little help getting started, I’ve made you a progress journal below you can follow to start tracking your own successes. Send me a message to let me know if this is something you have found helpful in dealing with Impostor Syndrome.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. Here you’ll also find the New Yorker article mentioned in the episode. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

 

 

Roots & Branches: Exploring the Legacy of Family on Our Lives

Whether we like it or not, we are all products of our upbringing. Whether it’s through our family history, or just our surroundings, we’re shaped by everything that has led us to today. When it comes to following our dream, we’ll always be influenced by our past, by our legacy; but there comes a time when we must also take our own steps toward our dream, taking agency over our own future.

 

In this episode, we’ll take a look at all of the different experiences and factors that may have an influence on our dream pursuit, all the while realizing that we only have one life, and must take the reins to our own destiny. How can we forge our own path? What must we do to reconcile with our past and our influences? And, how can we seek out support from our loved ones to provide guidance and encouragement along the way?

 

As you reflect on your family legacy and your own unique calling, consider how you can honor your past while also forging your own path. Embrace the lessons of the past, but also have the courage to pursue your dreams and live authentically.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

Why Asking For Help Is A Sign Of Strength, Not Weakness

In a world often dominated by self-reliance and independence, it's easy to overlook the power and courage it takes to ask for help. Join us as we delve into the transformative journey of understanding the true nature of seeking assistance. We’ll challenge the stigma associated with asking for help and celebrate it as an act of resilience and empowerment.

 

Beyond being beneficial to our own growth, asking for help can help us develop deeper relationships, even having  transformative results on  those around us. We’re social animals, so let’s start relying on our community so we can all move forward toward our dreams!

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

Unlocking Your Superpower: Learn to Identify and Manage Your Emotions

 As humans, we have the incredible gift of being able to “feel all the feelings.” Moments of great joy, great sadness, all of these are wonderful things. However, letting our feelings and letting our emotions out of our control can also have negative effects on not just us, but those around us. We must understand how to navigate our feelings, and direct them in the directions that best work for our dream.

Self-awareness and self-regulation are but two of the most important tools in the path to control our emotions. It is by looking at the mirror (seeing the plank in our own eye), that we can make moves away from obstacles in our lives, or potential stressors (taking the speck out of your brother’s eye). We’ll take a look at the Jesus’ Way and what He can teach us about regulating our emotions to succeed.  NUBvOFYeVLSprBYQrRZe

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

Accepting and Embracing the Healing Process: Turning Wounds Into Wisdom

Turning Wounds Into Wisdom: Accepting and Embracing the Healing Process

 

In today’s episode we’ll navigate the complexities of overcoming adversity and finding profound growth in the face of challenges. From navigating trauma to embracing vulnerability, we can gain valuable lessons on how to turn pain into purpose and transform scars into sources of strength.

 

We’ll emphasize the importance of accepting our wounds as integral parts of our story, recognizing that true healing begins with self-acceptance and compassion. By reframing our experiences and embracing vulnerability, we can unlock the profound wisdom that lies within our deepest wounds, ultimately leading to a more authentic, empowered, and fulfilling life.

 

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

Your Dream Is Your Power

Your Dream Is Your Power

 

In today’s episode we explore an indispensable source of power that is available to every person: dreams. Nestled within the fabric of our existence lies a profound truth: our dreams are not just idle fantasies—they are potent sources of power, catalysts for change, and beacons of hope illuminating the path to our fullest potential. Let's dive into the heart of the matter and discover the boundless potential that awaits us when we dare to dream. 

 

Dreams are not merely fleeting thoughts or whimsical fantasies. They’re the whispers of our soul, the divine spark of creativity, and the blueprint of our destiny. Whether grand or modest, our dreams possess the extraordinary ability to shape our reality, to inspire action, and to kindle the fires of passion within us. But HOW exactly are dreams a source of power?

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

 

• The way our dreams can be a source of inspiration not just in our own lives, but be a driving force in the lives of those around us

 

• Why dreams are an indispensable source of fuel. Much like gasoline or coal, any human endeavor requires energy and resources to function effectively. Learn how to harness your own dreams to keep you moving forward.

 

• How Jesus’ own teaching can show us that dreams are incredible sources of power that can give us guidance, direction, empowerment, and more!

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

If you’d like to listen to the rest of FDR’s inspiring inaugural speech, click here!

Jeff’s Book Club: What We Can Learn From Great Authors

Jeff’s Book Club: What We Can Learn From Great Authors

The Life-Changing Power of Literature: Unlocking Creativity, Empathy and Inspiration

Discover the unexpected way reading habits can transform an entrepreneur's success. Uncover the surprising link between great authors, personal growth, and entrepreneurial triumph. Stay tuned to learn how a simple shift in reading routines can lead to unparalleled business growth and creative breakthroughs. Ready to unlock the secrets hidden within the pages of timeless literature? Join us in this journey of discovery and watch your entrepreneurial spirit soar to new heights. It's time to rewrite the rules of success and embrace the power of reading for entrepreneurial triumph. Are you ready to embark on this transformative adventure?

In this episode, you will:

• Discover the Surprising Benefits of Reading for Enhancing Creativity.

• Uncover the Secret to Overcoming Writer's Block Through Literature.

• Explore How Great Authors Can Impact Your Personal Growth.

• Master Reading Habits for Unleashing Entrepreneurial Success.

• Learn the Art of Building Empathy and Understanding Through Books.

Reading is life. Reading is creativity. Reading is inspiration. - Jeff Meyer

Value In This Episode

Conquer creative blocks and ignite inspiration
Reading can serve as a tool to conquer creative blocks and reignite inspiration. Delving into the perspectives of great authors can illuminate new paths of thought, helping to break free from mental stagnation and rekindle your creative spark. Therefore, fostering a consistent reading habit can be an effective strategy for overcoming obstacles in your creative endeavors.

Unlock your creative potential
Engaging with a diverse array of literary works can significantly unlock your creative potential. This goes beyond simply inspiring, it also enhances cognitive abilities, broadens perspectives, and fosters innovative thinking. Hence, reading liberally from different authors and genres can be a powerful catalyst for sparking creativity and entrepreneurial success.

Elevate your personal growth
The profound wisdom encapsulated in great literature has the potential to significantly elevate your personal growth. Through broadening your understanding of human history, deepening empathy, and honing critical thinking skills, reading cultivates a more nuanced worldview. This can ultimately contribute to more informed decision-making processes, enhancing your personal and entrepreneurial development.

 

Resources Mentioned

If you’d like to listen to the rest of FDR’s inspiring inaugural speech, click here!

 

Timestamped Summary of this Episode
00:00:00 - The Power of Reading
Jeff introduces the profound value of reading great authors and how it can help with memory, writer's block, and inspiration. He encourages listeners to embark on a literary adventure.

00:01:26 - Reading is Life, Creativity, and Inspiration
Jeff delves into the profound impact of reading, describing it as an odyssey, a chance to live myriad lives, experience countless adventures, and find echoes of our own stories in the tales of others.

00:03:58 - The Impact of Reading
Jeff shares personal experiences of how reading has impacted his life, creativity, and aspirations. He emphasizes the importance of making reading a habit and the positive effects it has had on his overall well-being.

00:05:43 - Reasons to Read
Jeff provides ten reasons to read, each illustrated with a book that exemplifies the point. These include broadening perspectives, cultivating empathy, enhancing critical thinking, and inspiring creativity.

00:17:53 - The Power of Your Dream
Your dream is your power. The journey towards your dream begins today. Take action with a single step close.

00:18:30 - Overcoming Challenges
Jeff Meyer discusses the importance of overcoming challenges and taking the first step toward achieving your dream. He emphasizes the need to start today and not wait for the perfect conditions.

00:19:15 - The Impact of Action
Jeff Meyer explains how taking action, no matter how small, can have a significant impact on moving closer to your dream. He encourages listeners to take the first step and start making progress.

00:20:00 - Persistence and Determination
Jeff emphasizes the importance of persistence and determination in pursuing one's dream. He highlights that staying committed and not giving up, even in the face of challenges, is essential for success.

Visit jeffmeyercoaching.com to explore more tips and insights on reading and building your library.

 

Take Action

Share your favorite works that have contributed to your journey in the ten ways mentioned in the episode on social media and Jeff Meyer's blog.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

 

Facing Failure: Taking Ownership of the Little Mistakes in Our Lives

Facing Failure: Taking Ownership of the Little Mistakes in Our Lives 

 

Failure is a part of life. It sucks to hear that, but it’s true. Any journey, any path, any goal you’re trying to reach will often be met with failure. But more often than not, we’re not afraid of what that failure may bring, but rather, we’re afraid of failure itself. Fear keeps so many stuck, immobilized, unfulfilled, hopeless, thinking “What if we fail? What if it doesn’t work?” 

 

In today’s episode, let’s shine the light on this sinister enemy. Lurking in the shadows of every dream pursuit failure does it’s best to keep us stationary. Yet, you will discover today that simply shining the light on failure, owning it, takes away its power and puts power back into our hands!

 

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

 

• What can happen to us if we succumb to the fear of failure, and how the inaction and stagnation that often comes with that fear keeps us from pursuing our dream.
   
• How you can take failure and use it to your own personal growth by learning from these falls so we can rise so much higher. Taking ownership of our failure and using it as a stepladder to success will get us so much farther than we think. We all fail, but no one is a failure.

 

• What the Way of Jesus can teach us on what to do in the face of failure, and how even the most virtuous people are going to face challenges that may hold them back, and yet they’re still remembered today.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

If you’d like to listen to the rest of FDR’s inspiring inaugural speech, click here!

The Man In The Mirror: How Self-reflection Helps You Grow & Succeed

The Man In The Mirror: How Self-reflection Helps You Grow & Succeed

 

It’s the beginning of a new year, and there’s no better time than now to look back and reflect on all of the things that shaped us for the better… and for the worse. These are times of self-reflection, but we shouldn’t limit ourselves to once-a-year, new year resolution self-assessment. Rather, self-reflection should be a constant mental exercise that, just like its physical counterpart, must be trained with discipline.

 

Everyone can take advantage of self-reflection, and this look deep into ourselves can and must happen often. Believe it or not, the path to solving exterior problems and stressors almost always begins with a look inward. So let’s start off the year with the right foot and get excited to meet that man in the mirror.

 

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

 

• The importance of self-reflection and its benefits for our self-awareness, personal growth, and decision-making, and how establishing self-reflection as part of our daily routine can be one of the best habits to implement for this new year.
   
• How self-reflection is always an active choice, one that we must always train to be sharp and powerful. It’s not enough to be passive about it; self-reflection can actively become a part of every aspect of our lives.

 

• What the life of Jesus Christ can teach us about self-reflection, and how by following His example, we too can find the emotional solace we have always been looking for.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

The Art of Gratitude, It’s Not Just For Thanksgiving Anymore!

The Art of Gratitude, It’s Not Just For Thanksgiving Anymore!

 

Thanksgiving is a beautiful time of year where we get to look back and express our gratitude to all the people and things that have helped us on our path. The fact we have made this day into a national holiday is very special, because, in a way, we’re societally encouraged to reflect on everything and everyone that we should be thankful for.

 

Gratitude was never intended to be a one-day, mandated experience. Rather, gratitude is a gift and an art form that we can and should master. Taking time each day to practice gratitude can help us look inward and recognize where we are in our journey, identifying all the ways we have succeeded, as well as all the ways we can still continue to grow and learn.

 

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

 

• Why the act of practicing gratitude and giving thanks should extend beyond just the holiday season, becoming an integral part of our daily routine. Reflecting on all the reasons to be grateful is a key way to stay on the path to achieving our dream.
   
• The different ways in which mastering the art of gratitude is more than just a change of mindset or perspective, but rather, a way to positively impact our energy, attract more favorable circumstances in our lives, and give us anticipation for future blessings.

 

• Concrete strategies to begin mastering the art of gratitude in the pursuit of your dream, and different creative ways to practice gratitude as part of your daily routine.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!